Frequently Asked Questions

We offer classes for all age groups, from as young as 3 years old to adults 17 and up. Each program is tailored to the developmental and skill levels of each age group.

No prior experience is necessary. Our classes are designed for beginners as well as experienced martial artists. Instructors will help you progress at your own pace.

Comfortable workout clothes such as a t-shirt and athletic pants are recommended for your first class. Uniforms are available for purchase if you decide to continue.

We recommend attending at least 2-3 classes per week to see consistent progress and improvement in your skills.

We teach a blend of kickboxing, Muay Thai, jiu-jitsu, wrestling, kung fu, karate, and kali/silat/escrima, ensuring a well-rounded martial arts education.

Yes, parents are welcome to watch their children’s classes and see their progress.

Safety is our top priority. Our instructors are trained to create a safe learning environment, and we incorporate safety discussions into our curriculum.

Martial arts training helps children develop discipline, confidence, respect, and self-defense skills. It also promotes physical fitness and social interaction.